Multi-tasking is a sure fire way to be mediocre at many things, to forget other things and never give anything or anyone your best. Instead, I’ve been giving — or trying to give — full focus on one task at a time, to its completion.
Dem monkeys though.
Still has benefits however.
For big jobs, I look to dedicate bigger blocks of time and then, if still unable to complete, schedule a plan to take the next step to work towards completing it.
According to research, it’s the creation of a plan for working on something that helps quiet your mind when it’s bouncing around in your head-tub.